National Take a Walk in The Park Day

On March 30th each year encourages us to stretch our legs on our favorite trail or at our neighborhood park.  After a long busy day, a calming and therapeutic way to relax would be a nice, leisurely walk in the park.  Taking a walk at a local park is an excellent way to clear one's mind from the stresses of the day, re-energize, and at the same time, improve health.